That’s because certain foods and beverages act as bladder irritants. They overstimulate your bladder lining or increase urine production, leading to urgency, frequency, and leakage. Understanding these irritants, and learning how to manage them, can give you more control and confidence in your daily life.

Pelvic health issues aren’t just “women’s problems” — they’re human problems. And men deserve solutions, too. Whether it’s bladder control, pelvic pain, or performance in the bedroom, pelvic floor PT can help you take back control. So ditch the excuses. No more suffering in silence or pretending it’s “normal.” Let’s get you back in control!

While pelvic floor dysfunction is often associated with women, men also experience a wide range of issues — such as urinary incontinence, pelvic pain, or erectile dysfunction — that can significantly impact daily life. Pelvic dysfunction can also contribute to chronic hip, back, groin, or even leg pain.

When the vagus nerve is not functioning properly our emotional and physical well-being can suffer dramatically.

There are many alternative treatment options for Vagus Nerve Dysfunction. Physical Therapy, including dry needling, can make a huge improvement in its function!

Neural Manipulation is a gentle osteopathic manual therapy designed to release restrictions in the nerve tissue, allowing the neural

This comprehensive evaluation assesses key aspects of your physical health, including mobility, gait, balance, posture, strength, and overal

Visceral Manipulation is a valuable addition to traditional physical therapy as it addresses deep tissue restrictions that typical therapies