While pelvic floor dysfunction is often associated with women, men also experience a wide range of issues — such as urinary incontinence, pelvic pain, or erectile dysfunction — that can significantly impact daily life. Pelvic dysfunction can also contribute to chronic hip, back, groin, or even leg pain.

When it comes to healing from injury, managing chronic pain, or improving performance, we often think about physical therapy exercises, nutrition, medication and sleep. But one of the simplest, most overlooked factors in your recovery may be sitting right in front of you: a glass of water.

Neural Manipulation is a gentle osteopathic manual therapy designed to release restrictions in the nerve tissue, allowing the neural

Dry needling is a powerful tool in physical therapy that complements other interventions to optimize your recovery and performance.