Do you ever have trouble starting your stream, feel like you haven't completely emptied your bladder, or notice a few drops of urine after you've finished?

That’s because certain foods and beverages act as bladder irritants. They overstimulate your bladder lining or increase urine production, leading to urgency, frequency, and leakage. Understanding these irritants, and learning how to manage them, can give you more control and confidence in your daily life.