Do experience foot pain when you walk, exercise, hike, or simply stand? Your shoes may be part of the problem. At McKinney Physical Therapy, we see ALOT of people with foot pain. The very first thing we look at is their footwear. Shoes are often a significant part of the problem, and the most simple one to fix! If you're experiencing foot pain, you may immediately think about plantar fasciitis, arthritis, tendon problems, bunions, or an old injury. But there is another questi

Most men can begin gentle pelvic floor activation once the catheter is removed (usually 1–2 weeks after surgery), but always confirm with your surgeon. In the early recovery period, the focus is on gentle contractions, breathing coordination, and avoiding strain. As healing progresses, exercises are gradually intensified, targeting both endurance (to maintain continence throughout the day) and quick contractions (to prevent leakage with coughing or sneezing).

Visceral Manipulation is a valuable addition to traditional physical therapy as it addresses deep tissue restrictions that typical therapies